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Also, share it with your friends and family. Add flour, salt … Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Melt the butter in a large Dutch oven or pot over medium heat. For serving, we love to dip in some homemade garlic bread, but if you haven't had enough broccoli and cheese we definitely recommend this broccoli cheesy bread. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. You may be able to find more information about this and similar content on their web site. The freshly chopped broccoli florets hold up better when cooked and have better flavor and texture in the soup. Consider adding 1 cup of heavy cream along with 1 cup of milk instead of 2 cups of milk. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup recipe. it is about 6 servings. In a large pot over medium heat, melt butter. Made with milk instead of cream and loaded with Broccoli, carrots, and celery. I have been following you for the last year on Instagram. This recipe is comforting food at its best for this cold weather that’s looming. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Blend until smooth, then stir the mixture back into the … If you don’t have cheddar… Check them out: Remember to subscribe to my NEWSLETTER for free and receive all my new recipes delivered right to your inbox! You get all of the stick your bones goodness you get from all the best comfort food and the e sharp, cheesy flavor from the cheddar while still getting a good dose of veggies. Thanks, Made it? Tips for Cheddar Broccoli Potato Soup. We are sp happy you enjoyed this soup. Thanks Pam. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. This content is imported from {embed-name}. Whisk in flour and let cook 1 minute. Stir in Cheddar cheese and season with sea salt and freshly ground black pepper to your taste. You can find this at health food stores. Here are some other soup recipes that you might like. This broccoli potato cheese soup won’t freeze well because of the dairy. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! This soup may look like it takes hours to cook, but with a few shortcuts, this can be on the table in under 45 minutes. If you want make this a vegan cream of broccoli, you can omit the milk and cheddar … Saute onions until translucent, about 5 minutes. Season with salt and pepper and top with more cheddar. This delicious and easy to make creamy broccoli cheddar soup that is jam-packed with flavor and perfect on those cold winter days. If you're looking for even more ways to use up some broccoli? https://www.food.com/recipe/panera-broccoli-cheese-soup-150384 It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Stir in broccoli and carrots. Hi, I’m Rena! If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. About 8-10 minutes. A healthier version of the classic broccoli cheddar soup lightened up with milk instead of cream and loaded with wholesome veggies. Not sure how to sneak in veggies into your kid’s diet? Cover and cook for about 15 minutes, stirring occasionally. If you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! This is right up my alley!! Broccoli Cheddar soup is also good for up to 5 days in the fridge. Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Yum! (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. A great vegetarian soup that’s also gluten free and can easily be made dairy free. First, add butter, diced onion, chicken broth, broccoli, carrots, salt, pepper, and red pepper flakes to the pressure cooking pot. You may be able to find the same content in another format, or you may be able to find more information, at their web site. The results are rich, creamy and delicious, and so easy to make from scratch. It is my go to for broccoli cheddar soup. Meanwhile, slice off and discard the rough bottom ends of broccoli stalks. Try adding them to the soup. Making this creamy broccoli cheddar soup is quite easy. Broccoli Cheddar Soup. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. In a large pot over medium heat, melt butter. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Frozen broccoli will likely be too mushy and watery! Store your leftover broccoli cheddar soup in an airtight container and store in the freezer for up to 2-3 months. Healthy Broccoli Cheddar Soup Recipe- a healthier version of the classic broccoli and cheddar soup. So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. In a stockpot, melt butter over medium heat. What is the serving size? Whisk in flour and let cook 2 minutes. Rich, creamy comfort food! Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. This hearty broccoli cheddar soup is loaded with mouthwatering flavors, yet uses everyday ingredients, and is ready in about 30 minutes! The flavor of the broccoli is enhanced with onion and garlic. Broccoli cheddar soup calories may vary depending on what was added to it. Drain vegetables in a colander and set aside. Certainly, try to add a little less cayenne pepper if you found it spicy. Chop onion, carrot, celery, garlic in a chopper or mini food processor. Stir Cheddar cheese into vegetable mixture until cheese melts. Made from fresh broccoli, creamy cheddar cheese, and loaded with flavor, you will have a new favorite on your hands. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Transfer about half of the soup to a blender. Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? Instructions Place frozen broccoli florets and carrots in large pot, cover with water. Let simmer until vegetables are tender, 20 minutes. Heat the oil in a large saucepan over medium heat. Cook onion in butter until softened. Curling up on the couch with a steaming bowl of soup is one of the best ways to warm up on a crisp autumn day. Who doesn’t love a delicious bowl of hot, soup … Leave us a comment below and don’t forget to rate it. (This step is optional, … We definitely got a violent shove into winter this year and it’s dang cold already, so you know I’m making eating soup, just like this broccoli cheddar soup recipe. Let us show you how. Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe … Serve with baguette. Working in batches, if needed, pour soup into a blender. Season with salt and pepper to taste. I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. Our healthy broccoli cheddar soup recipe has about 197 calories per serving. 8oz reduced fat cheddar, shredded. Thanks for sharing. Enjoy! Serving broccoli soup in bread bowls is a real treat. Bring to a boil over medium high heat and boil for 3 minutes. You’ve got healthy broccoli soup! Blend until smooth, then stir the mixture back into the pot. If you have any leftovers (and we don't think you will), you can store them in an airtight container in the fridge for 3 to 4 days or in the freezer for up to 6 months. Note: if you’re using flour instead of arrowroot, then add the flour after the onions have cooked. Is broccoli cheddar soup gluten-free? This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy. Feel free to add some extra broccoli in there to sneak in some extra veggies! Lindsay Funston is a food editor who has more than 10 years experience tasting everything from pickles to bloody marys, writing about food trends, and creating easy recipes. Slowly add chicken broth and season with salt and pepper. Add broccoli, and continue to simmer, uncovered, until broccoli is tender and bright green, about 5 to 6 minutes. Pour in 5 cups water, add 1 … In a small bowl, whisk flour and cold stock until well combined. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Add onion and cook until soft, 5 minutes. If making in advance, store in the fridge for up to 2 days. Watch the easy video tutorial below and enjoy this homemade version of Panera Broccoli Cheddar Soup. It’s an easy soup to make and is ready in 1 hour. Broccoli Cheddar Soup, a delicious, creamy & cheesy soup, perfect for cold winter nights. Based on your dietary needs there are different ways to thicken your broccoli cheddar soup: If you would like to make a vegan version of this Healthy Broccoli Cheddar Soup recipe you can swap a few of the ingredients to make it into a vegan soup. I am here to help you prepare delicious, light, fresh meals that your whole family will love! Add onion and celery and cook until soft, 5 minutes. Set a Dutch oven pot on medium heat. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. 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